Balanced Slim Keto Reviews :Cheating on the diet can make you feel tired, almost like you’re hungover from too many carbs. “Nutrition experts speculate that there could be a hyperinsulinemic response to the carbohydrate influx,” Bede says.
Similarly anyone with kidney disease or a family history of such should consult their GP. If you still want to try the keto diet, it’s important to talk to your doctor first about your body’s nutrient needs, your cholesterol levels, and your risk of heart disease.
As we mentioned earlier, a keto diet is high in fat, moderate in protein, and low in carbs. The ketogenic diet is a diet that produces reactions in the body similar to those that occur during fasting. This is a type of extreme low-carb diet that was first developed in 1921 due to the ability of this type of diet to reduce or suppress seizures. As new medications to treat seizures were developed, the ketogenic diet became less popular as a way to manage seizure disorders.